Breathing Into Healing, a Meditation
Foundations for Life by Binnie A Dansby
“A thought planted in the mind, nourished by the breath, takes root in the Heart of every cell in the body”
This is one of Binnie’s most popular processes with students. She will take you to a place deep inside where peace lives.
This is a deepening, a form of guided meditation/visualisation with a particular attention to the conscious, connected breath, as well as thoughts and images. Deepenings are an integral part of Binnie’s teaching. They facilitate access to thoughts deep in the consciousness that are the basic beliefs upon which we create our current way of being. In deepening we have the possibility to change that basic structure by choosing new thoughts about ourselves and our perceptions of the past. These new choices, supported by the most essential of life’s energies, the breath, literally recreate the foundation of our personality and produce tangible, life-enhancing results in daily life.
Track 1: Introduction 3:30
Track 2: Meditation 39:30
Binnie A. Dansby – Voice, Stefan Fub – Piano, Hans-Peter Peltzer – Percussion, Wolfgang Gemmel – Guitar, Martina Wahn – Flute, Hans Kroitzsch – Violin, Recorded and Mixed by Walter Quintus, Ztudio Zerkall, Germany
© 2016 Binnie A. Dansby – All Rights Reserved