Pregnancy and Birth: Three Meditations

Description

For Pregnancy and Birth: Three meditations on CD, Mp3 download or Memory Stick. These exceptional recordings offer an effective resource for birthing women and their families.

Every woman wants to create the most loving, supportive and safe birth for herself and her baby. Giving birth is truly about letting go: physically and emotionally. Research in the field of pre and perinatal psychology has shown that we do remember our birth. That memory, held deep in the subconscious mind, together with outside influences and information about birth, can engender tensions and anxiety about what is ‘the most natural thing in the world’.

Binnie A Dansby, the author and voice of these meditations, has been working with pregnant couples since 1980. The inspired and life-affirming message conveyed in these recordings has been an integral part of joyful and successful preparation for labour and birth for thousands of mothers; empowering them to achieve the easy, ecstatic birth they wanted and deserve.

As Binnie says: ‘A thought planted in the mind, nourished by the breath, takes root in the heart of every cell in the body’.

Included in this set:

Breathing Into Healing, A Meditation
Having a Baby Is The Most Natural Thing In The World
by Binnie A Dansby
Track 1: Soothing music with Binnie’s exceptional voice and affirmative message, 30 mins
Tracks 2+3: Instrumental music with message subliminal, 25 mins each
(to buy individually click here)

Breathing Into Healing, a Meditation
Source Meditation
Foundations for Life by Binnie A Dansby
“A thought planted in the mind, nourished by the breath, takes root in the Heart of every cell in the body”
This is one of Binnie’s most popular processes with students. She will take you to a place deep inside where peace lives.
This is a deepening, a form of guided meditation/visualisation with a particular attention to the conscious, connected breath, as well as thoughts and images. Deepenings are an integral part of Binnie’s teaching. They facilitate access to thoughts deep in the consciousness that are the basic beliefs upon which we create our current way of being. In deepening we have the possibility to change that basic structure by choosing new thoughts about ourselves and our perceptions of the past. These new choices, supported by the most essential of life’s energies, the breath, literally recreate the foundation of our personality and produce tangible, life-enhancing results in daily life.
Track 1: Introduction 3:30
Track 2: Meditation 39:30
(to buy individually click here)

Made with an African ‘Mother Rhythm’ this recording was created to support movement and body confidence during pregnancy, labour and birth.

Track 1 Rhythmic beat with voice
Track 2 Music with subliminal message

 (to buy individually click here)

See www.binnieadansby.com for further superb material about Ecstatic Life and Ecstatic Birth